What We Do

WHAT IS QUINN BODY & PERFORMANCE AND WHY IS IT FOR YOU?

We are experts in body composition transformation and sports performance enhancement servicing a broad spectrum of clients and athletes. HERE AT QB&P, WE CAN HELP YOU ACHIEVE AND MAINTAIN YOUR GOALS BY COMBINING EXPERIENCE, SUPERVISION AND THE TOOLS YOU NEED TO BE SUCCESSFUL. OFFERING DIFFERENT LEVELS OF TRAINING WITH UNPARALELLED ONE ON ONE ATTENTION, QB&P HAS SOMETHING FOR EVERY BODY, BUDGET AND SCHEDULE. WE HAVE COMPETITIVE RATES AND OFFER EARLY MORNING SMALL OR LARGE GROUP TRAINING, AFTER WORK SESSIONS, CORE/STRENGTH/CONDITIONING SESSION AND PRO-LEVEL SESSIONS WITH THE OWNER/FOUNDER. WHATEVER YOUR NEEDS OR GOALS, QUINN BODY & PERFORMANCE WILL WORK WITH YOU TO GET YOU WHERE YOU WANT TO BE.
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The Following is something Working Professional Tim O’Brien emailed to me. He is the mid-fifties gentleman shaking my hand in the Home Index page revolving box of pics. It becomes a How Well We Do It…if you will in the eyes of a long-time client and friend of mine.

• 30 plus years of experience whether personal or through training others. Over 45K thousand sessions fulfilled with a diverse clientele. Depth of knowledge regarding training, nutrition and the related commitment he has to staying on top of the latest scientific-based information available.
• Understands how to train around injuries; looks at his aging clientele in terms of programming including physical and occupational therapies and onus on more conditioning, stricter form and more disciplined supportive nutrition
• This is his job: it’s not something he does on the side while he is trying to figure out what he’ll do next, how he supports his family, his chosen vocation stemming from a lifelong passion of fitness and athletic performance
• His methodical and professional approach to training; steady, safe, complete professional/technician at his craft…always keeping track of every client’s progress in our personal files, constantly reassessing and varying, never random, never stagnant!
• He truly cares; his follow up pre and post-sessions goes well above and beyond what I’ve seen , experienced with that industry

Contact Me.
Much Respect
Jim